Stress is a Contagious disease…Tony Robbins
When you’re stressed, do you think that it’s all about you? That your problems
are yours and yours alone? That might be true in some ways, but here’s
something to think about: stress does not work in a isolation because of the
interactions we have with each other. It is highly contagious, and It will eventually
impact the people around you — wreaking havoc on their lives, too be it marriage,
social gathering, office, business etc. Ultimately it will get those involve, fueling each
others’ negative emotions which is very dangerous.
Now, how do you know if you are under stress?
STRESS SYMPTOM #1 — NO VERBAL FILTER
Have you noticed that stress also causes us to vent at the most inopportune times — and
to anyone who will listen? Have you ever said anything you regretted right after you said it?
Venting under stress can cause confusion because saying the wrong thing at the wrong
time can result in someone else being hurt.
STRESS SYMPTOM #2 — MISTAKES
People under a lot of stress often make more mistakes. When we become stressed, our
brain goes into flight mode, and our decisions become more rash as the more logical part
of our brain is shut down. The mistakes that can be made under stress can vary from
mistakes at work, to on the road, to your home life and relationships. Whatever the case,
your mistakes can affect those around you.
STRESS SYMPTOM #3 — SENSITIVITY
Stress also breaks down your intimate relationships. relationships exposed to high amounts
of stress for long periods of time are almost always guaranteed to fail. When you are stressed,
your perception of everything is heightened and you become more sensitive — which only
causes more conflict and communication issues.
To Your Success
Tim Jibodu ACA, ACTI
PS: since stress shuts down the rational and critical thinking part of us then it is high time you
look into yourself and leave that zone because it will adversely affect your relationship, finance,
job or business promotion. Hence, break the barrier, break the circle then grow yourself by
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